Mastering the Modern Woman's Midlife

Are you typically a pretty badass woman, but lately you’ve been feeling a little…….“meh”?

You’re constantly tired, feeling stuck and getting thicker in the middle? 

Plus, your emotions are making you feel crazy?

And you’re also pretty damn confused about it all?


If you’re over 40, you’re in the right place.

Don’t worry.  You’re not crazy.  You’re just in midlife.

You’re tired of the rat race.  Tired of striving.  Tired of serving.  And tired of worrying about it all.

Haven’t you done it all “right”?  Everything you were supposed to do?

You’ve worked hard.  Raised awesome kids.  Supported your husband. 

Tried to eat right and exercised (probably too much).


You’re thickening in the middle even though your eating less and exercising more.

You’re tired ALL THE DAMN TIME, but sleep evades you.

You have no mojo at home with your partner OR at work.

You’re bored, stuck and tired of feeling that way and all you want to do is slough on the couch with a glass of Pinot and binge on Netflix and a pizza.

Have you been thinking……


Hey….I get it.  You’re not miserable.

You’ve just been living on autopilot way too long.

And you’ve decided you want something more..…..

Something more vital. More meaningful.

Well, sister?  Midlife is here whether you like it or not. And it’s here to wake you the F* up.

The Midlife Crisis is a cliche’, but it is also truly a gift….it’s calling you to make some changes.

I challenge you to accept the call and embrace it.

Yes….you read that right.  


You know it’s time for a change.  And you can feel like if you don’t do something soon, it’s going to be too late.


I’m not talkin’ ’bout blowing up your whole life. 

I’m just encouraging you to do something a bit radical.


Everyone else in your life is FINE. You’ve done your job.

So, now it’s time for you.

Time for you to finally get EXACTLY what YOU’VE always wanted. 


Maybe it’s to:

  • stop your struggle with food & dieting and find your ideal body weight
  • create more strength both emotionally and physically
  • get your house and finances in order
  • stop yelling and complaining all the time.
  • rediscover what a good night’s sleep feels like
  • get your mojo back at work and find the confidence to ask for a raise or conquer a new project
  • ignite some fire with your husband or maybe even start dating again (if single)?
  • have some damn FUN for once and plan an amazing adventure!

    It can all start right now. 

    All you need to do is make a decision.  Are you in?

    It’s go time.

    Hey there…..
    I’m Traci. And, yes, I’m Embracing my Midlife Crisis. 

    And I’m here to help you embrace yours too.

    I’m turning 48 this year and I feel better than ever. I’ve figured a lot of this shit out, but not all of it.  

    I’m no doctor (of any sort) and I’m still a work in progress…but I feel compelled to let other women know that they are not alone in this crazy time and there’s help out there!  Don’t worry. You’ll figure out the damn hormones.  But better yet?

    You’ll figure out you

    It took me a while, but I finally embraced this crazy journey. 

    Midlife is like a phone call from your Future Badass Self.  She’s waiting for you.  She’s the one that keeps waking you up in the middle of the night. Wondering when you’re going to finally get real.  If you don’t answer her, she’ll just keep calling and calling.  Don’t “screen” her and go back to sleep.  She’s not going away.

    NOW is the time.  Let’s rock this shit out.

    Click here for more about me…....

    “Traci…….you helped me a lot with my business.  I really appreciate your coaching……Thank you for your support and encouragement.  I appreciate how you reflect my strengths back to me!  It fuels my power…….”

    Wendy M.

    “Traci was a fantastic coach who really helped me re-frame some specific issues that I was having with feelings of overwhelm and anxiety about my work life. She was a thoughtful and empathetic coach who listened carefully, but also provided guidance with authority and experience. I would recommend Traci to anyone interested in coaching!

    Brooke R.

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