Are you a woman over 40?

And still want to 

look & feel amazing?

If working out & eating right 

aren’t working for you anymore,

Don’t give up. 

It’s never too late.

Midlife can be a sh*t-show….

But it doesn’t have to be.

I can teach you how to:

Lose that stubborn
20 lbs (forever)

and get the

Body Transformation

you’ve always dreamed of. 


Let’s face it…..

Midlife brings some serious changes.

Body, emotions, finances, work, relationships…..just about everything.

On top of that, your hormones are out of whack, you’re gaining weight and you’re tired all the damn time….


Millions of women are suffering and so was I…..until….

I cracked the code.

After 40, you’ve got to do it differently than you always have.

But it’s not as complicated or hard as you think.

It’s actually quite simple and……

I can teach it to you. 

We’re going to: 

  • Finally! Lose those last 10-20 lbs.  You’ll effortlessly find your ideal body weight and stay there FOREVER with no starving or crazy workout plans.
  • Get buff.  Muscle is good for the bones and for the brain. Plus, you’ll look Hot AF.

But most importantly…….


  • You’ll stop sabotaging yourself .  No more overeating and drinking that absolutely ruin your hard-won efforts.  
  • You’ll feel more confident, more in control of your emotions and more vital than you have in years.  

Your 20 year-old self would be so jealous.

It’s your time now.  

Are you ready?  Let’s go…..

Hey there…..
I’m Traci. And, yes, I’m in midlife.  And actually, I’m embracing my Midlife. 

I’m turning 48 this year and I feel better than ever. I’ve figured a lot of this shit out, but not all of it.  

I’m no doctor (of any sort) and I’m still a work in progress…but I feel compelled to let other women know that they are not alone in this crazy time and there’s help out there!  Don’t worry. You’ll lose the weight and figure out the damn hormones.  But better yet?

You’ll figure out you

It took me a while to crack the code, but I have achieved lasting results.  I feel fitter, stronger and more alive than any other time of my life.  You can too.  I can show you how.

NOW is the time.  Let’s rock this shit out.

Click here for more about me…....

“Traci…….you helped me a lot with my business.  I really appreciate your coaching……Thank you for your support and encouragement.  I appreciate how you reflect my strengths back to me!  It fuels my power…….”

Wendy M.

“Traci was a fantastic coach who really helped me re-frame some specific issues that I was having with feelings of overwhelm and anxiety about my work life. She was a thoughtful and empathetic coach who listened carefully, but also provided guidance with authority and experience. I would recommend Traci to anyone interested in coaching!

Brooke R.

Just wanted to take a minute to thank you again for our convo…….You said things that made me think and things I needed to hear………a friend today made the comment that she’s so happy to see me so excited about something.   I don’t know what the universe holds quite yet but I’m thankful it brought me you

Sarah T.

Feeling a little.....thick?

Sign up below for my free cheat sheet.....

Take 5 minutes...

To read these few simple steps....

To feel and look10 pounds lighter.....

Without starving or killing yourself in the gym!

Take 5 minutes...

To read these few simple steps....

To feel and look 5 pounds lighter.....

In 5 Days.

Without starving or killing yourself in the gym!

Yay! You're gonna love this sheet!