Seasonal Affect and the tradition it almost killed.

I know it's been one helluva year for most of us, So I'll keep this short.  I'm putting this out to my email list because I think it'll help to know you're not the only one who feels like absolute dog-dirt sometimes. Especially in 2020. This was this last...

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Think you’re enlightened? Spend a week with your family.

Think you’re enlightened? Spend a week with your family.

“Whenever you think you’re enlightened, spend a week with your family.” - Ram Dass. Wise words from a guru. Now I don’t feel so bad because whenever I think I may finally have my sh*t together, I too just need to spend a little time with my family. And before I found...

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How To Do The Holidays Like a Total Badass

How To Do The Holidays Like a Total Badass

As I write this, it’s exactly 5 weeks until Christmas and 6 weeks until the New Year….and a whole new decade. And with this realization, I’ve got to admit…… I sometimes dread the end of the year, Holiday season craziness. I’m no Grinch, but the full two months of...

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Who is accountable?

Who is accountable?

"Traci, I want you to hold me accountable.  I know if I pay you to hold me accountable, I’ll finally do it.” Hmmmm.   Really?  Am I really that powerful?  Am I really the reason you’ll achieve your goals? I think not.   As a coach,...

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