by tracielliott | Nov 15, 2019 | Uncategorized |
“Traci, I want you to hold me accountable. I know if I pay you to hold me accountable, I’ll finally do it.” Hmmmm. Really? Am I really that powerful? Am I really the reason you’ll achieve your goals? I think not. As a coach, I’m actually just here to...
by tracielliott | Nov 8, 2019 | Uncategorized |
I don’t like the word lucky. It implies something is given. But I’ll admit, I’m lucky in quite a few ways. I was born a white woman in America in 1971. No one owns me and I have the right to own property myself and also the right to vote. I can make my own...
by tracielliott | Oct 28, 2019 | Uncategorized |
Mae West once said, “You only live once, but if you do it right, once is enough.” Oooo…….this is so GOOD! Doesn’t it make you want to just get out there and grab life by the bra straps? Sell it all and live like a total Badass!? (Queue resting bitch face)...
by tracielliott | Sep 27, 2019 | Uncategorized |
Do you ever have trouble getting out of bed? Yah…..me too. Actually, I wake up feeling crabby and tired every. damn. day. I don’t know why, and honestly, it doesn’t really matter. At 48 years old, if I haven’t figured out what makes my brain such an asshole in the...
by tracielliott | Sep 18, 2019 | Uncategorized |
Who’s smarter? You or your body? When you try to lose weight by restricting calories, what does your body do? It gets ravenous and you overeat, right?. And when you overeat what happens? You gain weight. So, why do we think massive restriction is going to work when...
by tracielliott | Aug 16, 2019 | Uncategorized |
Hi there! I have an amazing hack for you today that will change your life – FOREVER! It’s the simplest and fastest way to get just about anything you want in life – ANYTHING! So, if you’re feeling stuck, uninspired and confused, I’ve got your antidote....
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